Skyscapes to Stitches
Engage with nature’s skyscapes to reflect on all that is shifting and releasing within you during this season of Autumn. Both 2hr workshops consist of gentle pranayama as we connect to breath, Yin yoga to release tension and stress, playful watercolour experiences & simple embroidery stitching to open up creative flow. Through these processes you will get to create your artistic expression of Autumn Skyscapes on a 100% cotton Tote bag: a process that will support your personal development, sooth your nervous system, support your wellbeing, instigate creative flow and reignite a connection to mother nature. Each workshop is caped off with an integrative Yoga Nidra experience.
All equipment and materials included, however it is suggested to bring a photo of your favourite skyscape for inspiration.
Workshop dates are Friday May the 9th and Friday May the 23rd, 7-9pm
Event is held at Empowered Holistic Counselling and Wellness, 5/76 Appin Rd, Appin NSW 2560
Engage with nature’s skyscapes to reflect on all that is shifting and releasing within you during this season of Autumn. Both 2hr workshops consist of gentle pranayama as we connect to breath, Yin yoga to release tension and stress, playful watercolour experiences & simple embroidery stitching to open up creative flow. Through these processes you will get to create your artistic expression of Autumn Skyscapes on a 100% cotton Tote bag: a process that will support your personal development, sooth your nervous system, support your wellbeing, instigate creative flow and reignite a connection to mother nature. Each workshop is caped off with an integrative Yoga Nidra experience.
All equipment and materials included, however it is suggested to bring a photo of your favourite skyscape for inspiration.
Workshop dates are Friday May the 9th and Friday May the 23rd, 7-9pm
Event is held at Empowered Holistic Counselling and Wellness, 5/76 Appin Rd, Appin NSW 2560
Engage with nature’s skyscapes to reflect on all that is shifting and releasing within you during this season of Autumn. Both 2hr workshops consist of gentle pranayama as we connect to breath, Yin yoga to release tension and stress, playful watercolour experiences & simple embroidery stitching to open up creative flow. Through these processes you will get to create your artistic expression of Autumn Skyscapes on a 100% cotton Tote bag: a process that will support your personal development, sooth your nervous system, support your wellbeing, instigate creative flow and reignite a connection to mother nature. Each workshop is caped off with an integrative Yoga Nidra experience.
All equipment and materials included, however it is suggested to bring a photo of your favourite skyscape for inspiration.
Workshop dates are Friday May the 9th and Friday May the 23rd, 7-9pm
Event is held at Empowered Holistic Counselling and Wellness, 5/76 Appin Rd, Appin NSW 2560